Belly Fat Burning foods

Belly fat burning foods

The below simple and effective intakes makes your belly sexy and helps you keep your life healthy.

Having healthy body with flat abs is the dream of everybody, and when you start to take actions toward achieving this goal, the first thing you have to adjust is your food, because your food is the key that if properly planned, it will give you magical results.

In this article we selected for you the top belly fat burning foods that you could add to your diet:

A) YOGURT

Increasing your intake of yogurt which you take every day, will help you drop waistline sizes.

B) SEAFOOD

Adding seafood to your meals, will slim you waistline and results in good health too.

C) APPLES

This could flash us back to the wisdom says “One apple a day, keeps the doctor away”. Apples are a great source of vitamin C, an antioxidant, and studies shown that antioxidants help inhabit heart disease and also prevent the forming of some cancers.

D) GREEN TEA

E) COLD WATER

Drinking water in order to lose weight is the easiest way you have ever heard. Yes, drinking cold water will make your body show some resistance to heat the water to your body temperature and this will ends up with belly and overall body fat burning.

F) CHICKEN BREASTS

Meats are great source of protein, which is the main role player in building muscles, and it is approved that, the more muscles you have the more calories you’ll burn.

G) EGGS

H) OAT

Oatmeal is fiber-rich food that has fewer calories than other low-fiber grains, oats also make you feel full longer, so you can use it to reduce calories as much as you want, which in turn will lead your body to burn more fat.

I) LOW CALORIC  PROTEIN POWDER

The good planning of your supplement will help you to gain muscles and burn fat.

Courtesy Source: fatreductionpro.com