“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
1. What is happiness?
1. What is happiness?
Happiness is a mental or emotional state being happy with a pleasant and peaceful mind. Happiness plays a very important role in increasing life span of a human being.
Happiness is not the pleasure of whatsoever crazy wishes you may blindly effort to enjoy. Happiness is a state of non-contradictory joy – a joy without penalty or guilt.
Happiness is achievable only for rational people who desire about rational goals with rational values, and discover their joy in rational actions. Happiness should come from inside which means happiness must be heart based but rather being body based.
Most of them try to be happy from outside which does not make any sense. Happiness is the one sole thing that everyone wishes to have.
2. What does happiness truly mean?
One may be successful and have lot of money but without happiness everything will be meaningless. In these days of busy life, people are looking for earning money and they are forgetting to spend some time for themselves, to be happy.
Mental peace is the only thing that can give sole happiness and nothing else. There are many ways to be happy in life, but most of the human beings think that they do not deserve happiness and they accept the unhappy situation of their fate. Fact is that happiness like everything else in life must be nurtured.
Happiness is hard to define for people who think that happiness comes only through luck and nothing can make them happy if they are not lucky. Doing small things and following some tips in daily life can make them happy, irrespective of their so called destiny.
Many of them try to get happiness through bad practices as it is very easy and simple. It is to be remembered that happiness which is gained by doing good things will remain for longer time whereas the happiness gained through bad practices will vanish soon.
Nobody in this world is born without a problem. Each and every person has problems and it may look big for them when compared with others. Every one of us has what we need to be happy and fulfilled, all that we need to do is to nourish them.
Here are some of the tips to follow:
How to be happy in personal life?
Tips to be happy in personal life:
A) Always try to be optimistic
B) Spend some time with your family
C) Spend some time for yourself
How to be happy at work?
Tips to be happy at work:
A) Do not mix up your personal problems with work
B) Organize your work
C) Relax for few minutes
D) Decorate your cabin according to your taste
E) Develop an office support system
F) Consume healthy food and drink lot of water
G) Don’t try to change your coworkers
H) Reward Yourself
I) Do yoga or meditation
J) Always try to be Positive
Tips to be happy in personal life:
A) Always try to be optimistic
B) Spend some time with your family
C) Spend some time for yourself
How to be happy at work?
Tips to be happy at work:
A) Do not mix up your personal problems with work
B) Organize your work
C) Relax for few minutes
D) Decorate your cabin according to your taste
E) Develop an office support system
F) Consume healthy food and drink lot of water
G) Don’t try to change your coworkers
H) Reward Yourself
I) Do yoga or meditation
J) Always try to be Positive
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